Clear Protein + Creatine Mix: the label, the creatine, and the electrolytes

Joy Health transcribed every row below from the package photo. USANA had not published this label online when we checked. Amounts, units, and % Daily Values are exactly as printed. Formulas change, so compare the label on your own package.

Other ingredients: Whey Protein Isolate, Creatine Monohydrate, Calcium Citrate Malate, Potassium Citrate, Sodium Citrate, Natural Flavors, Citric Acid, Malic Acid, Sea Salt, Magnesium Citrate, Stevia Leaf Extract (Reb A, Reb M), Canola Oil.

Contains: Milk

This product carries a Nutrition Facts panel, the label format for foods, rather than a Supplement Facts panel. The panel lists nutrients such as protein, sodium, and potassium. Creatine monohydrate appears only in the ingredient list, second after whey protein isolate, with no amount; the 5 g figure comes from USANA's announcement.^[1]

The four minerals on the panel add up to 625 mg, which fits the announcement's “more than 600 mg of electrolytes.” The announcement also says to mix a serving with 8 to 10 ounces of water and lists two flavors, Twisted Citrus and Green Apple, in 20-serving bags and 14-packet boxes.^[1]

The label does not say how many servings to take in a day, so the table is per serving. For what research says about taking 5 g of creatine a day, including water weight and kidney blood tests, read our creatine guide.

The label does not say how many servings to take in a day, so its amounts are per serving. Food, drinks, fortified foods, and other supplements add to these totals. A Tolerable Upper Intake Level (UL) is the highest daily intake likely to pose no risk of adverse effects for almost all healthy people in an age group. It is not a recommended intake.^[5]

We found no independent test record for this product. It is not among the USANA products on NSF's NSF/ANSI 173 listing as of September 23, 2026.^[3] USANA's announcement says it is made in an FDA-registered, GMP-certified facility, which describes the manufacturing site rather than a test of this product.^[1]

Joy Health interpretation: independent testing matters more than usual in this category. NIH notes that products marketed as bodybuilding supplements are among those most often adulterated with undeclared ingredients.^[2]

• Milk allergy. The panel says the product contains milk, from whey protein isolate.
• Creatine. NIH notes that creatine often leads to weight gain from water retention.^[2] Our creatine guide covers kidney blood tests, pregnancy, and who should ask a clinician first.
• Protein. No upper limit is set for protein, but the Food and Nutrition Board advises caution about high intakes from foods and supplements together because data on their effects are limited.^[2]
• Sodium. Each serving has 240 mg of sodium, 10% of the Daily Value, which matters if you are limiting salt.

FDA does not approve dietary supplements before they are sold, and it advises talking with a doctor, pharmacist, or other health professional before using one, because some supplements interact with medicines or other supplements.^[4]

Every source was read on September 23, 2026. Manufacturer documents are records of what the label says, not independent evidence that a product works.

1. USANA Introduces 3-in-1 Protein, Creatine, and Electrolyte Drink Mix

   USANA Health Sciences, August 17, 2026. Launch announcement used for the creatine amount, which the label does not state, and for flavors, formats, and mixing directions. A company statement, not independent testing. Read September 23, 2026.

2. Dietary Supplements for Exercise and Athletic Performance: Fact Sheet for Health Professionals

   NIH Office of Dietary Supplements. Used for what third-party certification checks, and for creatine, protein, and HMB safety notes. Read September 23, 2026.

3. NSF Official Listings: USANA Health Sciences finished products under NSF/ANSI 173, Dietary Supplements

   NSF. Independent certification record naming the Salt Lake City facility, 11 USANA finished products, and the manufacturer's recommended daily serving for each. A listing covers the named products, not the whole catalog. Read September 23, 2026.

4. Questions and Answers on Dietary Supplements

   U.S. Food and Drug Administration. Used for premarket approval and the advice to talk with a health professional because supplements can interact with medicines. Read September 23, 2026.

5. Dietary Reference Intakes for Vitamin A, Vitamin K, Arsenic, Boron, Chromium, Copper, Iodine, Iron, Manganese, Molybdenum, Nickel, Silicon, Vanadium, and Zinc, Chapter 1

   Institute of Medicine (National Academies Press), 2001. Used for what a Tolerable Upper Intake Level means and that it is not a recommended intake. Read September 23, 2026.

6. Calcium: Fact Sheet for Health Professionals

   NIH Office of Dietary Supplements. Used for the adult Tolerable Upper Intake Level and what it counts. Read September 23, 2026.

7. Magnesium: Fact Sheet for Health Professionals

   NIH Office of Dietary Supplements. Used for the adult Tolerable Upper Intake Level and what it counts. Read September 23, 2026.